More ways to look after you
Health and wellbeing looks different for everyone. That’s why, alongside our gym, classes and recovery spaces, we’re bringing together a growing range of additional services designed to support both body and mind. From clinical psychology to massage and breathwork, explore our additional services and find the support that feels right for you.
Dr Kate Rhodes, Clinical Psychologist
Looking after your health goes beyond how you move your body.
Dr Kate Rhodes is an experienced Clinical Psychologist offering a supportive, confidential space to work through the things that can feel harder to navigate alone.
With over 15 years’ experience within the NHS, Kate works with people experiencing trauma, anxiety, depression, burnout, low self-esteem, difficult life events and the emotional impact of physical health conditions.
Her approach is warm, collaborative and completely individual to you - helping you better understand what you’re experiencing, make meaningful changes and move forward.
Darran combines hands-on bodywork with an understanding of breath and movement to help release tension, improve mobility and support recovery.
From deep tissue and sports massage to his more holistic Recovery Method - bringing together breathwork, massage, soft tissue therapy, cupping, myofascial release and assisted stretching - sessions are tailored around you and what your body needs.
Whether you’re training regularly, dealing with tightness and tension, or simply want to move and feel better, Darran’s approach brings breath, body and recovery together.