The Recovery Club

The Recovery Club has been designed as a calm, restorative space where science-backed recovery meets everyday wellbeing. Whether you've just finished a workout, completed a long run, spent the day at your desk or simply need time to switch off, our Recovery Club helps your body recover, recharge and reset.

RED LIGHT THERAPY

Take your recovery one step further with our professional Red Light Therapy.

Using clinically researched wavelengths of red and near-infrared light, this non-invasive treatment works beneath the skin's surface to support your body's natural recovery processes.

Red Light Therapy may help:

  • Support muscle recovery

  • Reduce inflammation

  • Improve circulation

  • Ease joint discomfort

  • Encourage collagen production

  • Promote healthier skin

  • Improve sleep quality

  • Increase overall wellbeing

Whether your goal is faster recovery after exercise, healthier skin or simply feeling your best, Red Light Therapy provides an effortless addition to your wellness routine.

Pricing

Single Session - £50

8 Session Course - £200

HEALTH SPA - COMING SOON

SINGLE SESSION

£20 - one off

Perfect if you want to experience the benefits before committing. Includes full access to the Hwyl Recovery Club during your visit.

PAUSE

£59/month
One recovery session per week.

Perfect for those looking to unwind, recover and make wellness part of their weekly routine.

RESTORE

£79/month
Two recovery sessions per week.

Ideal for busy lifestyles, regular gym-goers and anyone wanting to prioritise recovery.

RESET

£99/month
Unlimited access.

Your complete recovery membership with unlimited access whenever you need to switch off, recharge or recover.